Guided Grocery Store Tour

Have you ever walked into your local grocery store with the intention to buy “healthy foods “ but was instantly overwhelmed with wondering what to choose. You are not alone! Successful food shopping can be one of the biggest components in changing your diet and making positive changes in your health. I created a guided grocery store tour for you to feel confident when food shopping. I will show you which products to use, which products to avoid and get you comfortable trying new things.

This includes :


• A one on one tour in the grocery store of your choice

• Customized recommendations based the foods and products that you purchase and eat most frequently
• A full list of products I love and trust including pantry staples, beauty products, commonly used food items and supplements
• A 1 1/2 -2 hour window to ask me whatever you wish about food choices and dietary recommendations while we shop.
• I will educate you about the benefits of various foods, as well as selecting staples to support your health needs.
• I will provide you guidance and support to ensure you make the best decisions for yourself and your family